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3 ingredient Iced Matcha Latte!


Let me start by saying I looove matcha💚...

the earthy, not too sweet flavor is just so comforting to me.


I love doing a hot or cold matcha latte first thing in the morning to help perk me up for the day... and I love knowing that there are so many benefits to this yummy morning jumpstart.


Benefits of Matcha


  • Because of the way the matcha tea is grown, it holds more caffeine and antioxidants than typical green tea

  • May help protect your liver

  • Can boost concentration and brain function

  • May help prevent cancer

  • May promote heart health

  • Can help lose weight


There are not many delicious drinks that are lower in calories and have such amazing benefits! So why not give it a shot!


3 ingredient iced matcha latte


  • 1-1.5 TBS matcha

  • 2-4oz warm water

  • 8-10oz of non dairy milk of choice (my favorite is Califia toasted coconut)


Mix matcha and warm water until matcha is dissolved. Add ice and milk to your cup and then add matcha mix and enjoy! Feel free to add a natural sweetener like honey to taste, or even spices - I 💚 cinnamon in mine.



Thank you for reading, and make sure to subscribe! www.sarahnicoleholistic.com


Xoxo,


Sarah


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