Let me start by saying I looove matcha💚...
the earthy, not too sweet flavor is just so comforting to me.
I love doing a hot or cold matcha latte first thing in the morning to help perk me up for the day... and I love knowing that there are so many benefits to this yummy morning jumpstart.
Benefits of Matcha
Because of the way the matcha tea is grown, it holds more caffeine and antioxidants than typical green tea
May help protect your liver
Can boost concentration and brain function
May help prevent cancer
May promote heart health
Can help lose weight
There are not many delicious drinks that are lower in calories and have such amazing benefits! So why not give it a shot!
3 ingredient iced matcha latte
1-1.5 TBS matcha
2-4oz warm water
8-10oz of non dairy milk of choice (my favorite is Califia toasted coconut)
Mix matcha and warm water until matcha is dissolved. Add ice and milk to your cup and then add matcha mix and enjoy! Feel free to add a natural sweetener like honey to taste, or even spices - I 💚 cinnamon in mine.
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